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                                                    Birth Skills Workshop

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                                                    Join the Doulas from Chrysalis Birth Services for an overview of birth combined with hands-on, practical techniques for labour.  This workshop is designed for women and their birth partners wanting to learn skills and techniques for a calm, confident and positive birthing experience.  We will be discussing such topics as:

                                                      *  the stages of labour including what to expect in normal labour
                                                      *  variations -  including posterior labour & long labours
                                                      *  the importance of active birth
                                                      *  visualisation & breathing techniques
                                                      *  hands-on ideas & tips for birth partners

                                                    Date:  TBA
                                                    Time:  1 - 4 pm
                                                    Cost:  $50 per couple

                                                    For more details & registration, please contact us.